NATALIE STAMPER, MSW, LCSW

I believe healing begins with understanding your own story—the challenges you've faced, the resilience you've cultivated, and the meaning you’ve made along the way. My approach to therapy is integrative and person-centered, blending evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with the creative depth of narrative therapy and expressive arts. This eclectic framework allows me to tailor each session to your unique needs, supporting emotional regulation, insight, and authentic self-expression.​

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My style is warm, collaborative, and grounded in genuine connection. I strive to create a space where you feel deeply heard, seen, and supported—where your story is honored and your growth is nurtured. Whether you’re navigating life transitions, processing trauma, or seeking meaningful change, I’m here to walk beside you with curiosity, compassion, and care. Together, we can uncover the strength already within you and explore new ways of being that reflect your values, creativity, and capacity for transformation.